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How many calories do yo burn while 9 hours and 39 minutes of Rowing machine training?
Calories burned: | 37,232 |
Total duration: | 4899 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 4899 minutes of Rowing
- 4899 minutes of Hiking
- 4899 minutes of Rock Climbing
- 4899 minutes of Walking
4899 minutes of regularly doing Rowing machine training will not only help you burn 37,232 calories but also raise your Metabolic Rate up to 40,198 kcal if you are a man and 39,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37232 calories during your workout which is an equal amount of calories that are in:
- 438 apples
- 1489 Carrot
- 173 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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