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How many calories do yo burn while 9 hours and 38 minutes of Rowing machine training?
Calories burned: | 26,449 |
Total duration: | 4898 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4898 minutes of Rowing
- 4898 minutes of Cycling
- 4898 minutes of Jogging
- 4898 minutes of Mountain Biking
4898 minutes of regularly doing Rowing machine training will not only help you burn 26,449 calories but also raise your Metabolic Rate up to 29,415 kcal if you are a man and 28,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26449 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1058 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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