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How many calories do yo burn while 9 hours and 38 minutes of Rowing?
Calories burned: | 37,469 |
Total duration: | 4898 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4898 minutes of Rowing machine training
- 4898 minutes of Canoeing
- 4898 minutes of Hiking
- 4898 minutes of Walking: moderate pace
4898 minutes of regularly doing Rowing will not only help you burn 37,469 calories but also raise your Metabolic Rate up to 40,435 kcal if you are a man and 39,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 37469 calories during your workout which is an equal amount of calories that are in:
- 441 apples
- 1498 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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