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How many calories do yo burn while 9 hours and 32 minutes of Rowing machine training?
Calories burned: | 36,200 |
Total duration: | 4892 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4892 minutes of Rowing
- 4892 minutes of Canoeing
- 4892 minutes of Jogging
- 4892 minutes of Walking: moderate pace
4892 minutes of regularly doing Rowing machine training will not only help you burn 36,200 calories but also raise your Metabolic Rate up to 39,166 kcal if you are a man and 38,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36200 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1447 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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