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How many calories do yo burn while 9 hours and 19 minutes of Rowing machine training?
Calories burned: | 47,326 |
Total duration: | 4879 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 4879 minutes of Rowing
- 4879 minutes of Hiking
- 4879 minutes of Mountain Biking
- 4879 minutes of Rock Climbing
4879 minutes of regularly doing Rowing machine training will not only help you burn 47,326 calories but also raise your Metabolic Rate up to 50,292 kcal if you are a man and 49,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47326 calories during your workout which is an equal amount of calories that are in:
- 557 apples
- 1892 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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