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How many calories do yo burn while 9 hours and 19 minutes of Mountain Biking?
Calories burned: | 67,045 |
Total duration: | 4879 min |
Your weight: | 213.8 lbs |
4879 minutes of regularly doing Mountain Biking will not only help you burn 67,045 calories but also raise your Metabolic Rate up to 70,011 kcal if you are a man and 69,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 67045 calories during your workout which is an equal amount of calories that are in:
- 789 apples
- 2681 Carrot
- 311 Doughnut
- 183 Hamburger
- 263 Candy bar (chocolate)
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