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How many calories do yo burn while 9 hours and 14 minutes of Rowing machine training?
Calories burned: | 36,555 |
Total duration: | 4874 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4874 minutes of Rowing
- 4874 minutes of Cycling
- 4874 minutes of Mountain Biking
- 4874 minutes of Rock Climbing
4874 minutes of regularly doing Rowing machine training will not only help you burn 36,555 calories but also raise your Metabolic Rate up to 39,521 kcal if you are a man and 38,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36555 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1462 Carrot
- 170 Doughnut
- 100 Hamburger
- 143 Candy bar (chocolate)
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