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How many calories do yo burn while 9 hours and 4 minutes of Rowing machine training?
Calories burned: | 32,588 |
Total duration: | 4864 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 4864 minutes of Rowing
- 4864 minutes of Hiking
- 4864 minutes of Jogging
- 4864 minutes of Mountain Biking
4864 minutes of regularly doing Rowing machine training will not only help you burn 32,588 calories but also raise your Metabolic Rate up to 35,554 kcal if you are a man and 35,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32588 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1303 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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