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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 42,282 |
Total duration: | 4860 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 4860 minutes of Rowing
- 4860 minutes of Canoeing
- 4860 minutes of Rollerblading
- 4860 minutes of Running
4860 minutes of regularly doing Rowing machine training will not only help you burn 42,282 calories but also raise your Metabolic Rate up to 45,248 kcal if you are a man and 44,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42282 calories during your workout which is an equal amount of calories that are in:
- 498 apples
- 1691 Carrot
- 196 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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