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How many calories do yo burn while 8 hours and 48 minutes of Rowing machine training?
Calories burned: | 28,603 |
Total duration: | 4848 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4848 minutes of Rowing
- 4848 minutes of Running 10 km/h
- 4848 minutes of Swimming
- 4848 minutes of Walking
4848 minutes of regularly doing Rowing machine training will not only help you burn 28,603 calories but also raise your Metabolic Rate up to 31,569 kcal if you are a man and 31,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28603 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1144 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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