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How many calories do yo burn while 8 hours and 39 minutes of Rowing machine training?
Calories burned: | 59,035 |
Total duration: | 4839 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 4839 minutes of Rowing
- 4839 minutes of Canoeing
- 4839 minutes of Running
- 4839 minutes of Walking: moderate pace
4839 minutes of regularly doing Rowing machine training will not only help you burn 59,035 calories but also raise your Metabolic Rate up to 62,001 kcal if you are a man and 61,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59035 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2360 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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