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How many calories do yo burn while 7 hours and 56 minutes of Rowing machine training?
Calories burned: | 32,612 |
Total duration: | 4796 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4796 minutes of Rowing
- 4796 minutes of Canoeing
- 4796 minutes of Rock Climbing
- 4796 minutes of Swimming
4796 minutes of regularly doing Rowing machine training will not only help you burn 32,612 calories but also raise your Metabolic Rate up to 35,578 kcal if you are a man and 35,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32612 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1304 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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