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How many calories do yo burn while 7 hours and 53 minutes of Rowing machine training?
Calories burned: | 27,799 |
Total duration: | 4793 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 4793 minutes of Rowing
- 4793 minutes of Hiking
- 4793 minutes of Jogging
- 4793 minutes of Walking: moderate pace
4793 minutes of regularly doing Rowing machine training will not only help you burn 27,799 calories but also raise your Metabolic Rate up to 30,765 kcal if you are a man and 30,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27799 calories during your workout which is an equal amount of calories that are in:
- 327 apples
- 1112 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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