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How many calories do yo burn while 7 hours and 52 minutes of Rowing machine training?
Calories burned: | 46,003 |
Total duration: | 4792 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 4792 minutes of Rowing
- 4792 minutes of Jogging
- 4792 minutes of Mountain Biking
- 4792 minutes of Walking: moderate pace
4792 minutes of regularly doing Rowing machine training will not only help you burn 46,003 calories but also raise your Metabolic Rate up to 48,969 kcal if you are a man and 48,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46003 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1839 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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