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How many calories do yo burn while 7 hours and 44 minutes of Rowing machine training?
Calories burned: | 41,620 |
Total duration: | 4784 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 4784 minutes of Rowing
- 4784 minutes of Hiking
- 4784 minutes of Mountain Biking
- 4784 minutes of Walking
4784 minutes of regularly doing Rowing machine training will not only help you burn 41,620 calories but also raise your Metabolic Rate up to 44,586 kcal if you are a man and 44,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41620 calories during your workout which is an equal amount of calories that are in:
- 490 apples
- 1664 Carrot
- 193 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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