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How many calories do yo burn while 7 hours and 42 minutes of Rowing machine training?
Calories burned: | 29,170 |
Total duration: | 4782 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 4782 minutes of Rowing
- 4782 minutes of Hiking
- 4782 minutes of Swimming
- 4782 minutes of Walking: moderate pace
4782 minutes of regularly doing Rowing machine training will not only help you burn 29,170 calories but also raise your Metabolic Rate up to 32,136 kcal if you are a man and 31,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29170 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1166 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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