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How many calories do yo burn while 7 hours and 37 minutes of Rowing machine training?
Calories burned: | 38,980 |
Total duration: | 4777 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4777 minutes of Rowing
- 4777 minutes of Jogging
- 4777 minutes of Rock Climbing
- 4777 minutes of Rollerblading
4777 minutes of regularly doing Rowing machine training will not only help you burn 38,980 calories but also raise your Metabolic Rate up to 41,946 kcal if you are a man and 41,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38980 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1559 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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