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How many calories do yo burn while 7 hours and 29 minutes of Rowing machine training?
Calories burned: | 25,752 |
Total duration: | 4769 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4769 minutes of Rowing
- 4769 minutes of Cycling
- 4769 minutes of Rock Climbing
- 4769 minutes of Swimming
4769 minutes of regularly doing Rowing machine training will not only help you burn 25,752 calories but also raise your Metabolic Rate up to 28,718 kcal if you are a man and 28,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25752 calories during your workout which is an equal amount of calories that are in:
- 303 apples
- 1030 Carrot
- 120 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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