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How many calories do yo burn while 7 hours and 20 minutes of Rowing machine training?
Calories burned: | 38,841 |
Total duration: | 4760 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4760 minutes of Rowing
- 4760 minutes of Jogging
- 4760 minutes of Running 10 km/h
- 4760 minutes of Walking
4760 minutes of regularly doing Rowing machine training will not only help you burn 38,841 calories but also raise your Metabolic Rate up to 41,807 kcal if you are a man and 41,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38841 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1553 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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