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How many calories do yo burn while 7 hours and 19 minutes of Rowing machine training?
Calories burned: | 53,300 |
Total duration: | 4759 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4759 minutes of Rowing
- 4759 minutes of Canoeing
- 4759 minutes of Rollerblading
- 4759 minutes of Walking
4759 minutes of regularly doing Rowing machine training will not only help you burn 53,300 calories but also raise your Metabolic Rate up to 56,266 kcal if you are a man and 55,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53300 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2131 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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