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How many calories do yo burn while 7 hours and 18 minutes of Rowing machine training?
Calories burned: | 36,636 |
Total duration: | 4758 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 4758 minutes of Rowing
- 4758 minutes of Rock Climbing
- 4758 minutes of Rollerblading
- 4758 minutes of Swimming
4758 minutes of regularly doing Rowing machine training will not only help you burn 36,636 calories but also raise your Metabolic Rate up to 39,602 kcal if you are a man and 39,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36636 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1465 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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