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How many calories do yo burn while 7 hours and 15 minutes of Rowing machine training?
Calories burned: | 49,452 |
Total duration: | 4755 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4755 minutes of Rowing
- 4755 minutes of Jogging
- 4755 minutes of Rollerblading
- 4755 minutes of Running
4755 minutes of regularly doing Rowing machine training will not only help you burn 49,452 calories but also raise your Metabolic Rate up to 52,418 kcal if you are a man and 51,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49452 calories during your workout which is an equal amount of calories that are in:
- 582 apples
- 1977 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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