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How many calories do yo burn while 7 hours and 7 minutes of Rowing machine training?
Calories burned: | 37,976 |
Total duration: | 4747 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4747 minutes of Rowing
- 4747 minutes of Cycling
- 4747 minutes of Mountain Biking
- 4747 minutes of Walking: moderate pace
4747 minutes of regularly doing Rowing machine training will not only help you burn 37,976 calories but also raise your Metabolic Rate up to 40,942 kcal if you are a man and 40,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37976 calories during your workout which is an equal amount of calories that are in:
- 447 apples
- 1518 Carrot
- 176 Doughnut
- 103 Hamburger
- 149 Candy bar (chocolate)
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