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How many calories do yo burn while 6 hours and 57 minutes of Rowing machine training?
Calories burned: | 36,474 |
Total duration: | 4737 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 4737 minutes of Rowing
- 4737 minutes of Hiking
- 4737 minutes of Running 10 km/h
- 4737 minutes of Walking
4737 minutes of regularly doing Rowing machine training will not only help you burn 36,474 calories but also raise your Metabolic Rate up to 39,440 kcal if you are a man and 38,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36474 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1458 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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