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How many calories do yo burn while 6 hours and 51 minutes of Rowing machine training?
Calories burned: | 23,655 |
Total duration: | 4731 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4731 minutes of Rowing
- 4731 minutes of Cycling
- 4731 minutes of Rollerblading
- 4731 minutes of Swimming
4731 minutes of regularly doing Rowing machine training will not only help you burn 23,655 calories but also raise your Metabolic Rate up to 26,621 kcal if you are a man and 26,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23655 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 946 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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