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How many calories do yo burn while 6 hours and 41 minutes of Rowing machine training?
Calories burned: | 22,188 |
Total duration: | 4721 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 4721 minutes of Rowing
- 4721 minutes of Rollerblading
- 4721 minutes of Running
- 4721 minutes of Swimming
4721 minutes of regularly doing Rowing machine training will not only help you burn 22,188 calories but also raise your Metabolic Rate up to 25,154 kcal if you are a man and 24,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22188 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 887 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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