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How many calories do yo burn while 6 hours and 39 minutes of Rowing machine training?
Calories burned: | 18,876 |
Total duration: | 4719 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4719 minutes of Rowing
- 4719 minutes of Canoeing
- 4719 minutes of Rock Climbing
- 4719 minutes of Walking
4719 minutes of regularly doing Rowing machine training will not only help you burn 18,876 calories but also raise your Metabolic Rate up to 21,842 kcal if you are a man and 21,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18876 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 755 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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