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How many calories do yo burn while 6 hours and 27 minutes of Rowing machine training?
Calories burned: | 18,828 |
Total duration: | 4707 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4707 minutes of Rowing
- 4707 minutes of Running 10 km/h
- 4707 minutes of Walking
- 4707 minutes of Walking: moderate pace
4707 minutes of regularly doing Rowing machine training will not only help you burn 18,828 calories but also raise your Metabolic Rate up to 21,794 kcal if you are a man and 21,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18828 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 753 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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