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How many calories do yo burn while 6 hours and 24 minutes of Rowing machine training?
Calories burned: | 27,753 |
Total duration: | 4704 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4704 minutes of Rowing
- 4704 minutes of Rollerblading
- 4704 minutes of Running
- 4704 minutes of Walking: moderate pace
4704 minutes of regularly doing Rowing machine training will not only help you burn 27,753 calories but also raise your Metabolic Rate up to 30,719 kcal if you are a man and 30,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27753 calories during your workout which is an equal amount of calories that are in:
- 327 apples
- 1110 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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