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How many calories do yo burn while 5 hours and 54 minutes of Rowing machine training?
Calories burned: | 30,848 |
Total duration: | 4674 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 4674 minutes of Rowing
- 4674 minutes of Mountain Biking
- 4674 minutes of Running
- 4674 minutes of Swimming
4674 minutes of regularly doing Rowing machine training will not only help you burn 30,848 calories but also raise your Metabolic Rate up to 33,814 kcal if you are a man and 33,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30848 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1233 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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