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How many calories do yo burn while 5 hours and 45 minutes of Rowing machine training?
Calories burned: | 23,325 |
Total duration: | 4665 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4665 minutes of Rowing
- 4665 minutes of Hiking
- 4665 minutes of Rock Climbing
- 4665 minutes of Running 10 km/h
4665 minutes of regularly doing Rowing machine training will not only help you burn 23,325 calories but also raise your Metabolic Rate up to 26,291 kcal if you are a man and 25,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23325 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 933 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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