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How many calories do yo burn while 5 hours and 26 minutes of Rowing machine training?
Calories burned: | 19,977 |
Total duration: | 4646 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4646 minutes of Rowing
- 4646 minutes of Rock Climbing
- 4646 minutes of Running 10 km/h
- 4646 minutes of Walking: moderate pace
4646 minutes of regularly doing Rowing machine training will not only help you burn 19,977 calories but also raise your Metabolic Rate up to 22,943 kcal if you are a man and 22,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19977 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 799 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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