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How many calories do yo burn while 5 hours and 25 minutes of Rowing machine training?
Calories burned: | 47,843 |
Total duration: | 4645 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4645 minutes of Rowing
- 4645 minutes of Canoeing
- 4645 minutes of Running 10 km/h
- 4645 minutes of Walking: moderate pace
4645 minutes of regularly doing Rowing machine training will not only help you burn 47,843 calories but also raise your Metabolic Rate up to 50,809 kcal if you are a man and 50,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47843 calories during your workout which is an equal amount of calories that are in:
- 563 apples
- 1913 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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