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How many calories do yo burn while 5 hours and 21 minutes of Rowing machine training?
Calories burned: | 52,907 |
Total duration: | 4641 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4641 minutes of Rowing
- 4641 minutes of Jogging
- 4641 minutes of Running
- 4641 minutes of Running 10 km/h
4641 minutes of regularly doing Rowing machine training will not only help you burn 52,907 calories but also raise your Metabolic Rate up to 55,873 kcal if you are a man and 55,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52907 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2115 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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