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How many calories do yo burn while 5 hours and 13 minutes of Rowing machine training?
Calories burned: | 22,701 |
Total duration: | 4633 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4633 minutes of Rowing
- 4633 minutes of Cycling
- 4633 minutes of Jogging
- 4633 minutes of Rock Climbing
4633 minutes of regularly doing Rowing machine training will not only help you burn 22,701 calories but also raise your Metabolic Rate up to 25,667 kcal if you are a man and 25,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22701 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 908 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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