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How many calories do yo burn while 5 hours of Rowing machine training?
Calories burned: | 19,866 |
Total duration: | 4620 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4620 minutes of Rowing
- 4620 minutes of Canoeing
- 4620 minutes of Cycling
- 4620 minutes of Running 10 km/h
4620 minutes of regularly doing Rowing machine training will not only help you burn 19,866 calories but also raise your Metabolic Rate up to 22,832 kcal if you are a man and 22,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19866 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 794 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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