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How many calories do yo burn while 4 hours and 51 minutes of Rowing machine training?
Calories burned: | 34,582 |
Total duration: | 4611 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4611 minutes of Rowing
- 4611 minutes of Jogging
- 4611 minutes of Rollerblading
- 4611 minutes of Running 10 km/h
4611 minutes of regularly doing Rowing machine training will not only help you burn 34,582 calories but also raise your Metabolic Rate up to 37,548 kcal if you are a man and 37,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34582 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1383 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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