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How many calories do yo burn while 4 hours and 47 minutes of Rowing machine training?
Calories burned: | 51,598 |
Total duration: | 4607 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4607 minutes of Rowing
- 4607 minutes of Canoeing
- 4607 minutes of Mountain Biking
- 4607 minutes of Running
4607 minutes of regularly doing Rowing machine training will not only help you burn 51,598 calories but also raise your Metabolic Rate up to 54,564 kcal if you are a man and 54,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51598 calories during your workout which is an equal amount of calories that are in:
- 608 apples
- 2063 Carrot
- 239 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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