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How many calories do yo burn while 4 hours and 41 minutes of Rowing machine training?
Calories burned: | 54,291 |
Total duration: | 4601 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 4601 minutes of Rowing
- 4601 minutes of Mountain Biking
- 4601 minutes of Rollerblading
- 4601 minutes of Running 10 km/h
4601 minutes of regularly doing Rowing machine training will not only help you burn 54,291 calories but also raise your Metabolic Rate up to 57,257 kcal if you are a man and 56,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54291 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2171 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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