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How many calories do yo burn while 3 hours and 58 minutes of Rowing machine training?
Calories burned: | 27,348 |
Total duration: | 4558 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4558 minutes of Rowing
- 4558 minutes of Mountain Biking
- 4558 minutes of Running 10 km/h
- 4558 minutes of Swimming
4558 minutes of regularly doing Rowing machine training will not only help you burn 27,348 calories but also raise your Metabolic Rate up to 30,314 kcal if you are a man and 29,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27348 calories during your workout which is an equal amount of calories that are in:
- 322 apples
- 1093 Carrot
- 127 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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