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How many calories do yo burn while 3 hours and 43 minutes of Rowing machine training?
Calories burned: | 37,706 |
Total duration: | 4543 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 4543 minutes of Rowing
- 4543 minutes of Hiking
- 4543 minutes of Running 10 km/h
- 4543 minutes of Walking: moderate pace
4543 minutes of regularly doing Rowing machine training will not only help you burn 37,706 calories but also raise your Metabolic Rate up to 40,672 kcal if you are a man and 40,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37706 calories during your workout which is an equal amount of calories that are in:
- 444 apples
- 1508 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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