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How many calories do yo burn while 3 hours and 36 minutes of Rowing machine training?
Calories burned: | 34,473 |
Total duration: | 4536 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 4536 minutes of Rowing
- 4536 minutes of Canoeing
- 4536 minutes of Mountain Biking
- 4536 minutes of Walking: moderate pace
4536 minutes of regularly doing Rowing machine training will not only help you burn 34,473 calories but also raise your Metabolic Rate up to 37,439 kcal if you are a man and 36,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 3 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34473 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1378 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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