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How many calories do yo burn while 3 hours and 35 minutes of Rowing machine training?
Calories burned: | 42,629 |
Total duration: | 4535 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 4535 minutes of Rowing
- 4535 minutes of Running 10 km/h
- 4535 minutes of Swimming
- 4535 minutes of Walking: moderate pace
4535 minutes of regularly doing Rowing machine training will not only help you burn 42,629 calories but also raise your Metabolic Rate up to 45,595 kcal if you are a man and 45,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42629 calories during your workout which is an equal amount of calories that are in:
- 502 apples
- 1704 Carrot
- 198 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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