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How many calories do yo burn while 2 hours and 57 minutes of Rowing machine training?
Calories burned: | 40,473 |
Total duration: | 4497 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 4497 minutes of Rowing
- 4497 minutes of Hiking
- 4497 minutes of Rock Climbing
- 4497 minutes of Running
4497 minutes of regularly doing Rowing machine training will not only help you burn 40,473 calories but also raise your Metabolic Rate up to 43,439 kcal if you are a man and 42,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40473 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1618 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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