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How many calories do yo burn while 2 hours and 43 minutes of Rowing machine training?
Calories burned: | 33,622 |
Total duration: | 4483 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4483 minutes of Rowing
- 4483 minutes of Canoeing
- 4483 minutes of Hiking
- 4483 minutes of Mountain Biking
4483 minutes of regularly doing Rowing machine training will not only help you burn 33,622 calories but also raise your Metabolic Rate up to 36,588 kcal if you are a man and 36,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33622 calories during your workout which is an equal amount of calories that are in:
- 396 apples
- 1344 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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