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How many calories do yo burn while 2 hours and 27 minutes of Rowing machine training?
Calories burned: | 52,710 |
Total duration: | 4467 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4467 minutes of Rowing
- 4467 minutes of Rollerblading
- 4467 minutes of Swimming
- 4467 minutes of Walking: moderate pace
4467 minutes of regularly doing Rowing machine training will not only help you burn 52,710 calories but also raise your Metabolic Rate up to 55,676 kcal if you are a man and 55,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52710 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2108 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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