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How many calories do yo burn while 2 hours and 18 minutes of Rowing machine training?
Calories burned: | 27,639 |
Total duration: | 4458 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 4458 minutes of Rowing
- 4458 minutes of Canoeing
- 4458 minutes of Jogging
- 4458 minutes of Mountain Biking
4458 minutes of regularly doing Rowing machine training will not only help you burn 27,639 calories but also raise your Metabolic Rate up to 30,605 kcal if you are a man and 30,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27639 calories during your workout which is an equal amount of calories that are in:
- 325 apples
- 1105 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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