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How many calories do yo burn while 2 hours and 17 minutes of Rowing machine training?
Calories burned: | 46,352 |
Total duration: | 4457 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4457 minutes of Rowing
- 4457 minutes of Cycling
- 4457 minutes of Running 10 km/h
- 4457 minutes of Walking: moderate pace
4457 minutes of regularly doing Rowing machine training will not only help you burn 46,352 calories but also raise your Metabolic Rate up to 49,318 kcal if you are a man and 48,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46352 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1853 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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