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How many calories do yo burn while 2 hours and 13 minutes of Rowing machine training?
Calories burned: | 32,952 |
Total duration: | 4453 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4453 minutes of Rowing
- 4453 minutes of Cycling
- 4453 minutes of Running
- 4453 minutes of Walking: moderate pace
4453 minutes of regularly doing Rowing machine training will not only help you burn 32,952 calories but also raise your Metabolic Rate up to 35,918 kcal if you are a man and 35,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32952 calories during your workout which is an equal amount of calories that are in:
- 388 apples
- 1318 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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