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How many calories do yo burn while 2 hours and 4 minutes of Rowing machine training?
Calories burned: | 31,108 |
Total duration: | 4444 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4444 minutes of Rowing
- 4444 minutes of Canoeing
- 4444 minutes of Swimming
- 4444 minutes of Walking: moderate pace
4444 minutes of regularly doing Rowing machine training will not only help you burn 31,108 calories but also raise your Metabolic Rate up to 34,074 kcal if you are a man and 33,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31108 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1244 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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